TRANSFORM YOUR BODY AND MIND


GET FIT, FEEL CONFIDENT, AND ACHIEVE YOUR GOALS!


 Save over 50%

LAST CHANCE SALE

was$180

Now$49/6mo

JOIN NOW

*Billed Every 6 Months

What's Included

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Home or Gym Workouts

✓ Track Your Progress

✓ Videos for Mental Well-being

✓ Access to members only group

✓ Priority support

✓ Cancel Anytime

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PERSONALIZED

WORKOUT PROGRAM

As your trainer, I’ll create a personalized training program tailored to your health goals (whether you want to lose weight or gain muscle) and where you’re starting. Don’t worry—I’ll demonstrate every exercise for you so you know exactly what you’re doing.

✓ Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

✓ Swap out your exercises

Have an injury? Swap out your exercises anytime!

✓ Workout Log

Track your progress to keep pushing for your personal best!

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PERSONALIZED

NUTRITION PLAN

I’ll make a custom meal plan for you based on your dietary preferences. Based on your progress while I'm training you, I’ll make caloric and macro adjustments as necessary. Choose from a range of diets including General, Vegetarian, Vegan, Ketogenic and Low Carb!

✓ DINE IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

✓ SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

✓ ALLERGIES/DISLIKES BLACKLIST

Blacklist any ingredients you want to avoid!

Weekly Q&As with Me and Access to My Community of Busy Health-Focused Moms

Every week you get access to a private Q&A so you can ask me your questions about health, fitness, and lifestyle. You’ll also become a part of my community of health-focused moms who are prioritizing their happiness and confidence and holding each other accountable to it.

Customer Support

Along with supporting you with Weekly Q&As, my customer support team is ready to help you with any app questions you have.

FAQ'S

See some common questions and answers below, or email me at support@kassimfitness.com

  • Can I do the workouts at home or do I need a gym?

    You can do at home workouts or gym workouts. Just choose which option works best for you in the set up form.

  • Can I access this program anywhere in the world?

    Absolutely! I can train you wherever you are in the world and create personalized workouts and customer meal plans for you every month.

  • Is this a good program for beginners?

    The workout is entirely tailored to you and your goals. If you’re new to working out or getting back into it, your program will be designed to help you where you’re starting.

  • Does every week have the same exercises and meals?

    No, each week is different. I’ll make changes and increase your weights, switch up your exercises and update your meals. My program is all about progress and maintenance.

  • How do I access the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, and I will start putting together your personalised program!

  • Is this a subscription based program?

    Yes, I only train women through a subscription program with two options: a monthly based program or a 3 month program. This ensures you’re able to reach your health and fitness goals and maintain them over time. There is no contract and you can cancel your plan at anytime. 

  • What’s your refund policy?

    To view my policy on refunds please see my terms and conditions

  • How do I cancel my subscription?

    To cancel your subscription, email me with 7 days notice to ensure you don’t get charged for the next month. Please note that when you cancel your subscription, all workouts, plans, support and guides will be removed from your account.

JOIN MY TEAM TODAY!


LAST CHANCE TO SAVE!

“The human body is absolutely amazing and fascinating. As someone who has had two babies in two years, as well as 2 c-sections, it’s incredible just how adaptable our bodies are and how much they can change.


Just like with pregnancy, a health & fitness journey will change your body.


When we eat a proper diet, and workout regularly, our bodies can drastically transform in just a matter of weeks! Not to mention, feeling healthy and strong is the most incredible feeling in the world! I love the emotional feeling of working hard, and the physical feeling of pure strength and determination. And I LOVE being able to help other women experience that same feeling!


Becoming part of the KMFitness family means signing up for real change. I’ve helped over 5,000 women find the confidence, energy, and health they’ve been wanting to work towards for months or even years. I’d love to train you and have you become a special part of my community.”


Kassi Mansfield