Confidence - Health - And New Goals for Empowerment
JOIN FOR ONLY $4.90 A WEEK
Workout &
Meal PLAN
✔ Personalized Training Program
✔ Customized Nutrition Plan
✔ Mental Wellbeing Video Series
✔ Video Demonstrations
✔ Home and Gym Options
✔ Range of Diet Options
✔ Complete Shopping list
✔ Track Your Progress
✔ Dine In/Dine Out Option
✔ Period Tracker
✔ Exclusive Mobile App
✔ Email Support
NEW!
✔︎ Girl Gang Community Center
✔︎
Monthly Newsletters
✔︎ In app Team Chat Channel
✔︎ 10 & 15 Minute BONUS Home Workouts
✔︎ Daily Journal and Gratitude prompts
LIMITED SPACES!
10 WEEK challenge
WORKOUT AND MEAL PLAN
why join MY PROGRAM
🌟 Are you ready to become the best version of yourself? 🌟
Welcome to the C.H.A.N.G.E Consistency Challenge – your ultimate journey to transform not just your body, but your mind and spirit.
Imagine stepping into
2025 with renewed confidence, unstoppable energy, and a sense of control over your life. This is your year to
shine!
Why Join the C.H.A.N.G.E Consistency Challenge?
At
C.H.A.N.G.E, we believe in building
healthy habits that seamlessly fit into your lifestyle.
This challenge is designed to:
✅ Help you progress at
your own pace.
✅ Focus on
attainable lifestyle changes that empower you from within.
✅ Sculpt your body while improving your mental and emotional well-being.
We’re here to help you discover
joy in the journey of self-improvement—not just the destination.
What Makes This Challenge Special?
🌟
A Community of Uplifting Women
Join a group of like-minded, inspiring women all striving for the same goal: to become the happiest and most confident versions of themselves.
🌟
Daily Motivation & Support
Stay motivated every step of the way with encouragement, accountability, and a system designed to keep you on track.
🌟
Lasting Lifestyle Transformation
This is more than just fitness—it’s about reclaiming your life and embracing the person you’ve always wanted to be.
Your Journey to Transformation Starts Here
If you’re ready to:
💪 Take back control of your life.
💪 Build unshakable confidence.
💪 Get into the best shape of your life.
Then let’s embark on this incredible journey together!
Make 2025 Your Year of C.H.A.N.G.E
Join the
C.H.A.N.G.E Consistency Challenge today and transform your life from the inside out.
✨ Your transformation starts now. Are you ready? ✨
Workout program
Meal plan
Progress Tracker
Tailored to you
Mental wellbeing
Community group
Workout &
Meal PLAN
✔ Personalized Training Program
✔ Customized Nutrition Plan
✔ Mental Wellbeing Video Series
✔ Video Demonstrations
✔ Home and Gym Options
✔ Range of Diet Options
✔ Complete Shopping list
✔ Track Your Progress
✔ Dine In/Dine Out Option
✔ Period Tracker
✔ Exclusive Mobile App
✔ Email Support
NEW!
✔︎ Girl Gang Community Center
✔︎
Monthly Newsletters
✔︎ In app Team Chat Channel
✔︎ 10 & 15 Minute BONUS Home Workouts
✔︎ Daily Journal and Gratitude prompts
LIMITED SPACES!
10 WEEK challenge
WORKOUT AND MEAL PLAN
Challenge Prizes
You Could Win
2nd Place
Gift Basket with over $500 in prizes
+ a free year membership!
1st Place
Gift Basket with over $1000 in prizes
+ a free year membership!
3rd Place
A free year membership
HOW IT WORKS
Step 1
Sign up before the challenge starts
Step 2
Submit your details for your personalised program
Step 3
Receive your plan when the challenge starts
WHAT YOU GET WITH FIT MY WAY
Personalized
Workout Program
As your trainer, I’ll create a personalized training program tailored to your health goals and a time frame that works for you! Don’t worry—I’ll demonstrate every exercise for you so you know exactly what you’re doing.
✓ Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
✓ Swap out your exercises
Have an injury? Swap out your exercises anytime!
✓ Workout Log
Track your progress to keep pushing for your personal best!
Personalized
MEAL PLAN
I’ll make a custom meal plan for you based on your dietary preferences. Based on your progress while I'm training you, I’ll make caloric and macro adjustments as necessary. Choose from a range of diets options.
✓ DINE IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
✓ SHOPPING LIST
Shopping for your plan made easy with a shopping checklist!
✓ ALLERGIES/DISLIKES BLACKLIST
Blacklist any ingredients you want to avoid!
CUSTOMER SUPPORT
Along with supporting you with Weekly Q&As, my customer support team is ready to help you with any app questions you have.
Weekly Q&As with Me and Access to My Community of Busy Moms
Every week you get access to a private Q&A so you can ask me your questions about health, fitness, and lifestyle. You’ll also become a part of my community of health-focused moms who are prioritizing their happiness and confidence and holding each other accountable to it.
IMPROVE YOUR LIFESTYLE, LITTLE BY LITTLE
“The human body is absolutely amazing and fascinating. As someone who has had two babies in two years, as well as 2 c-sections, it’s incredible just how adaptable our bodies are and how much they can change.
But I know what it's like to feel the weight of expectations, the struggle with self-doubt, and the overwhelming pressure to conform.
That's why I created Fit My Way....so you can be FIT YOUR WAY.
Born out of the desire to redefine fitness, we're not just about dropping dumbbells; we're about picking up life's joys with a glass of wine in hand. Our journey is filled with relatability, humor, and the understanding that life is about balance.
Kassi Mansfield
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