10 WEEK CONSISTENCY CHALLENGE
✔︎ Personalized workout plan
✔︎ Personalized meal plan
✔︎ Track your progress
✔︎
Period Tracker
✔︎ Mindset videos
✔︎ Exclusive Community Group
✔︎ Priority Support
✔︎ Hall of fame competition
+ NEW!
✔︎
Private Text Group
✔︎
Monthly Newsletters
✔︎ In app Team Chat Channel
✔︎ 10 & 15 Minute BONUS Home Workouts
✔︎ Journal and Gratitude prompts
Workout program
Meal plan
Progress Tracker
Tailored to you
Mental wellbeing
Community group
JOIN NOW AND KICK START YOUR NEW HABITS
AHEAD OF THE NEW YEAR!
CURRENT MEMBERS!
You will be automatically registered
About this challenge
Are you tired of starting and stopping your fitness journey, never quite able to achieve the results you desire? Do you struggle with consistency and motivation? If so, my 10 Week Consistency Challenge is here to help!
This 10 week challenge is designed specifically for women who want to make a change! Whether that's on the scale, to your mindset and mental health or just start something and feel supported and consistent.
My team and I will create you a personalized workout and meal plan and you'll have access to other helpful resources to keep you on track.Throughout the 10 weeks, you'll be in community of like-minded women who are all working towards their own fitness goals.
But it's not just about the workouts and meal plans - it's about developing the habits and mindset that lead to long-term success. We'll be there to support you every step of the way, providing encouragement, motivation, and accountability to help you stay on track and achieve your fitness goals.
Don't let another year go by without making progress towards your goal. Join my 10 Week Consistency Challenge and take the first step towards a healthier, happier, more consistent YOU!
3 Simple Steps To Enter
Step 1
Secure your spot and join the challenge before entry closes.
Step 2
Join my community group to get weekly updates on the challenge and support other members.
Step 3
Plans released on challenge launch date. Stay consistent on plan, show up frequently on IG and in the community Group.
How To Win!
I will pick 3 winners based on challenge members staying consistent to their plan, showing up as much as possible in the community and Instagram and finally, I want to see you motivating others to help others stay consistent throughout the 10 weeks
let's do this..
This challenge is a FANTASTIC way to kick start your journey to the best version of you! There's no better way than to jump in head first and hold yourself accountable!
Let's start building healthier, sustainable habits that you can continue to use into your future!
I can’t wait to get Fit My Way 2024 started and watch you get Fit YOUR Way! Let’s go and get some RESULTS ...this is set to be something special!
Kassi x
Personalized
Workout Program
As your trainer, I’ll create a personalized training program tailored to your health goals and a time frame that works for you! Don’t worry—I’ll demonstrate every exercise for you so you know exactly what you’re doing.
✓ Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
✓ Swap out your exercises
Have an injury? Swap out your exercises anytime!
✓ Workout Log
Track your progress to keep pushing for your personal best!
Personalized
MEAL PLAN
I’ll make a custom meal plan for you based on your dietary preferences. Based on your progress while I'm training you, I’ll make caloric and macro adjustments as necessary. Choose from a range of diets options.
✓ DINE IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
✓ SHOPPING LIST
Shopping for your plan made easy with a shopping checklist!
✓ ALLERGIES/DISLIKES BLACKLIST
Blacklist any ingredients you want to avoid!
